Welcome To Metaphysical Millennial

Hosted by your spiritual big sister, Jenna Rae, Metaphysical Millennial is a soul-led podcast for the weird, the wise, and the wonderfully woo. If you've ever felt too cosmic for small talk or too curious to stay silent, this is your space.

What You'll Find Here

🎧Raw and real personal stories from Jenna's journey through healing, heartbreak, shadow work, and soul growth


🎧Deep conversations about all things metaphysical, mystical, emotional, and energetically aligned


🎧Inspiring guest episodes with changemakers, spiritual seekers, and fellow empaths


🎧Cozy “Date Night” episodes with Jenna and her love Hunter, exploring what it means to grow alongside your partner

Who Is This For?

This podcast is for the healing millennial. The one who’s done people-pleasing. The one navigating boundaries, big feelings, breakups, breakthroughs — and building a life that finally feels aligned. Whether you’re just waking up or fully immersed in your spiritual journey, you belong here.

The Tea

📅 New Episodes Drop Every Other Wednesday

💌 Subscribe to Jenna’s email list to get episode drops, cosmic goodies, and journal prompts straight to your inbox.

🎙️ Listen now on Spotify, Apple Podcasts, or wherever your soul roams.

👇 Tap below to start your journey

Listen Up